Empowering you to Live Right Now

Welcome to Living Right Psychotherapy.

Therapy is a welcoming environment where every part of you is welcome. Using several techniques, I provide a private space for difficult emotions to be processed; by fostering trust in the therapeutic alliance, the client gains self-awareness to live a more empowered existence.

The assumption is that as a therapist, I have knowledge and experience that qualifies me to tell people what to do. I have had people contacting me who assume that my professional knowledge means that I will be a better judge to give advice, but advice is something I do not give, as I believe clients are the masters of their universe. To help clients develop better insights and more useful constructive coping mechanisms for overcoming life's obstacles, I work integratively from a behavioural and humanistic therapy perspective, which involves helping clients recognise and use their own internal resources.