Empowering you to Live Right Now

Welcome to Living Right Psychotherapy.

Therapy is a welcoming environment where every part of you is welcome. Using several techniques, I provide a private space for difficult emotions to be processed; by fostering trust in the therapeutic alliance, the client gains self-awareness to live a more empowered existence.

The assumption is that as a therapist, I have knowledge and experience that qualifies me to tell people what to do. I have received enquiries from individuals who assume that my professional knowledge makes me a better judge for giving advice; however, I do not provide advice because I believe clients are the authors of their own stories. I help clients develop better insights and more useful constructive coping mechanisms for overcoming life's obstacles. I work integratively from a behavioural and humanistic therapy perspective, which involves helping clients recognise and use their own internal resources to navigate the complexitis in their life.

I offer a free 15 minute video introductory call to get a sense of therapist and modalities.